BeMPowered Fitness Tae Bo® Classes. Train with the only Certified Tae Bo® Instructor in Australia, personally certified by Billy Blanks, creator of Tae Bo® Fitness.
Tae Bo® Fitness is a fun, energetic, workout combining Martial Arts, Boxing and Dance and caters to all fitness levels. Martial arts and boxing develop strength, speed, balance, coordination and awareness. The dance moves give the workout energy and rhythm that improves coordination and body awareness and provides a workout for the heart. Come and join us for a fun, challenging class, that is an effective full body workout, with an instructor that cares about YOU! Tae Bo® is the ultimate fitness program that trains you both physically and mentally.
Class Times/Locations as follows:
Tuesdays - 6:00pm to 7:00pm
(New Life Uniting Church, 4 Greenwich Court, Robina. )
Wednesdays - 6.00pm to 7.00pm
(Varsity College Middle Performing Arts Centre)
Saturdays - 9:00am to 10.30am (includes 30 mins of technique training)
(New Life Uniting Church, 4 Greenwich Court, Robina.)
First class is FREE!! Adults $10 per class, Students $8 per class. Class card and monthly rates also available.
Starting 26th September, 12 week Tae Bo® Body Transformation Challenge. The program will include unlimited classes, personal programs, nutritional advice and prizes.
Please contact Neri on 0433 764 177 for more details
nerinolan@exemail.com.au
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